Back to normal

Life’s back to normal work and sleep, work, sleep and eat.  Though I have found time to make this yummy recipe I wanted to share with all you fish lovers out there.

I have recently found lemon sole, not the most flavoured of fish but great if you cook it with creativity.  So here goes,

place the fish in a flat dish, making sure you score both sides to let the flavour in.  Set the oven to Gas mark 6 and start chopping the ingredients.  Tomatoes, garlic, basil, red onions, mushrooms, lemons, salt & pepper I roughly chopped them all and placed them over my fish and then made a dressing of lemon, garlic and olive oil to drizzle over the top before placing in the oven.  I only cooked two pieces of sole and this took about 10 – 15 mins.

It works really well with salted Canarian style potatoes and salad.  Wonderful!

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